getfit4mum is excited to be launching buggyfit in
the borough of elmbridge to help mums get back into
shape after pregnancy. participating in exercise
classes at this special time will enhance the
overall well-being of both mum and baby.
buggyfit classes provide professional, supervised fun outdoor exercise with the chance to meet and chat to other mums, whilst getting fit! it is the ideal way to start exercising safely shortly after childbirth.
buggyfit classes provide professional, supervised fun outdoor exercise with the chance to meet and chat to other mums, whilst getting fit! it is the ideal way to start exercising safely shortly after childbirth.
getfit4mum is run by melissa lorch. melissa has a
bachelor of science degree in sport & exercise
science and has grown up in a sporting family. as
the daughter of a professional footballer and
sister to one too, melissa was inspired to pursue a
career in fitness at an early age.
having successfully competed in sport at county level herself, melissa embarked on her degree at brighton university with the aim of promoting a fuller fitter life to everyone, not just sports people. she now has twelve years experience working within the fitness industry with individual clients, leading group fitness training classes & presenting fitness & nutrition classes across the UK.
having successfully competed in sport at county level herself, melissa embarked on her degree at brighton university with the aim of promoting a fuller fitter life to everyone, not just sports people. she now has twelve years experience working within the fitness industry with individual clients, leading group fitness training classes & presenting fitness & nutrition classes across the UK.
contact melissa today to join a class
melissalorch@mac.com
01932 860426
07541 232059
or simply go to our register your interest page and
send us your details.
