10 great reasons to join a buggyfit class in
elmbridge
motivation
to meet regularly to exercise - a one hour social
class to chat to other mums
bring baby / babies, no creche or babysitter needed
increased sense of well-being from exercising
outdoors
mix of cardiovascular and strength training,
helping to improve posture and strengthen core
muscles
stress relieving, energizing
great for fat burning
group support for new mums
safe pre-natal workout for your next baby
your commitment to get fit, an hour for
you...making you feel great
dads, grandmas & grandpas come free!
buggyfit
has featured on this morning, itv, in the times
& zest magazine and now getfit4mum introduces
buggyfit in elmbridge. buggyfit is the ultimate
fitness class for new mums wanting to get back in
shape after their new arrival.
www.buggyfit.com
